Ways Aging Adults Can Address Pain

By 9  am on

How Seniors can Address Pain in Richmond, VA

While some people may say increased pain is a natural part of the aging process, the reasons pain occurs among older adults are far more complex and can range from age-related conditions such as arthritis to the reaggravation of old injuries. According to the American Psychological Association, between 60 and 75 percent of older adults in the United States experience some level of persistent pain. If you provide care for an older loved one who is living with acute or chronic pain, there are a number of simple things you can do to reduce the pain he or she may be experiencing and make life more comfortable within his or her living environment. 

Monitor Medications

One of the easiest ways for you to provide pain relief is to make sure your loved one is taking any prescribed medications correctly. Coordinate with your loved one’s physician to have the medication reassessed if you feel it’s no longer effectively addressing your loved one’s pain. Also, make sure to accompany your loved one to any medical appointments to ensure any doctor recommendations are properly heard and understood.

Many seniors prefer aging in place over moving to assisted living facilities. If your senior loved one needs assistance to remain safe and comfortable while living at home, reach out to Home Care Assistance, a leading elder care agency. Our dedicated in-home caregivers can assist with meal prep, bathing and grooming, exercise, medication reminders, and many other important tasks.

Make Adjustments

According to Partners Against Pain, activities such as placing pillows and cushions appropriately on chairs and bedding can be very helpful. Warm showers, heating pads, hot water bottles, and warm washcloths placed on the body can also aid in reducing pain caused by aching muscles and joints. Ice packs and cool cloths can also be used to reduce pain and inflammation caused by common medical conditions such as arthritis.

If your senior loved one needs help managing an illness or assistance with daily tasks, make sure you choose a top-rated provider of in-home care. Richmond Home Care Assistance is here to help your loved one live a happier and healthier life in the golden years. From the mentally stimulating activities in our Cognitive Therapeutics Method to our friendly Care Managers who are available to answer your questions 24 hours a day, we offer a wide array of high-quality at-home care services.

Provide Companionship

Another area where you can provide support is by making sure your loved one is as relaxed and comfortable as possible. By providing stimulating activities and conversation, you can keep your parent’s mind active and turn the focus away from any pain he or she may be experiencing. 

If you are unable to spend extended amounts of time with your loved one due to work or family obligations, a professional caregiver can provide companionship and social stimulation that directs your loved one’s attention away from feelings of pain. Trained caregivers can also ensure your loved one’s safety while performing daily tasks and personal care activities. 

For families living in Richmond, respite care can be a wonderful solution when their aging loved ones need companionship and socialization a few hours a week or just need minor assistance with daily household tasks. At Home Care Assistance, we thrive on helping seniors maintain their independence while living in the comfort of home. Reach out to one of our Care Managers today at (804) 207-4746 to schedule a free in-home consultation.


    Request Free Information or
    Schedule a Free in-Home Consultation