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By Home Care Assistance Richmond, 8:00 am on July 9, 2024

Hypertension, or high blood pressure, is one of the main risk factors for cardiovascular disease. While hypertension can develop at any age, aging adults are more susceptible to this health issue. There are several risk factors associated with hypertension in seniors, but simple lifestyle changes can lower the risk. Here…

By Home Care Assistance Richmond, 8:00 am on June 25, 2024

Amyotrophic lateral sclerosis (ALS), also known as Lou Gehrig’s disease, is a progressive neurodegenerative disorder that affects the muscles in the body and leads to complete paralysis and possibly death. Here are some of the lifestyle changes your elderly loved one can make to decrease the odds of developing ALS….

By Home Care Assistance Richmond, 8:00 am on June 11, 2024

Even though the survival rate for bladder cancer has increased over the last few decades, this disease is still lethal. For this reason, it’s important for seniors to strengthen their immune systems and reduce their risk of bladder cancer by making healthy lifestyle choices. Here are a few steps seniors…

By Home Care Assistance Richmond, 8:00 am on May 28, 2024

Having friends you can count on is important during all stages of life, but these close friendships are even more crucial for seniors because they offer a wide range of health benefits. Here are a few of those advantages. Increases Life Expectancy Maintaining close friendships can add years to your loved…

By Home Care Assistance Richmond, 8:00 am on May 14, 2024

Family caregivers and the duties they perform should be celebrated. Their acts are selfless and can make a world of difference in the lives of their senior loved ones. Here are just a few of the reasons the work of family caregivers should be appreciated. 1. They Perform a Duty…

By Home Care Assistance Richmond, 8:00 am on April 23, 2024

Nearly 120,000 people in the U.S. are currently on an organ recipient list, which means anyone who becomes an organ donor is potentially making it easier for these people to get the help they need. Though some people might believe only younger adults can donate organs, it’s actually possible for…

By Home Care Assistance Richmond, 8:00 am on April 9, 2024

Most people are aware of how dementia affects a senior’s memory. However, many don’t realize there are a variety of challenging behaviors that can develop as a result of the disorder. Here are five of these behaviors and tips on how you can help your aging loved one manage them. …

By Home Care Assistance Richmond, 8:00 am on March 26, 2024

Providing care to older adults can prevent caregivers from properly taking care of themselves, which often includes failing to get adequate sleep at night. Not sleeping well could leave you tired, anxious, and irritable when taking care of your aging loved one. Consider taking the following steps to enhance the…

By Home Care Assistance Richmond, 8:00 am on March 12, 2024

Becoming a centenarian is an achievement that often makes the news. Whether your aging loved one craves the attention or just wants more time to spend with family members and friends, the following tips can increase his or her chances of reaching the 100-year mark.  1. Take a Serious Look…

By Home Care Assistance Richmond, 8:00 am on February 27, 2024

Exercising is essential for seniors who want to preserve their overall health and increase their longevity. When searching for an exercise routine your elderly loved one will enjoy, make sure water aerobics is on the list. Working out in the water can provide many health benefits without putting excessive pressure…