Hip replacement surgery is an increasingly common procedure for older adults. To make sure the surgery goes well, seniors and their caregivers need to be prepared for every step of the process. Here are some of the dos and don’ts of hip replacement surgery.
Do: Find a Supportive Caregiver
For most seniors, family caregivers are an essential part of the hip replacement surgery process. If you aren’t a daily part of your senior loved one’s life, clear your schedule for the days leading up to and following the surgery. Before the surgery, you may have to drive your loved one to appointments and pick up any necessary prescriptions. You should also be present during the surgery, as many hospitals won’t perform the procedure if the senior doesn’t have an accompanying family member or other caregiver. After the surgery, you may need to help your loved one get around, perform basic hygiene tasks, and stick to a medication regimen.
If your aging loved one needs help managing everyday tasks or encouragement to adopt healthier lifestyle choices, turn to Home Care Assistance, a leading provider of senior home care. Home Care Assistance provides professional in-home caregivers around the clock to help seniors live longer, happier, and healthier lives.
Don’t: Set Unrealistic Expectations
Before the surgery, seniors and their caregivers should set realistic expectations. To do so, it’s important to learn about the procedure as much as possible. At doctor’s appointments, inquire about the expected level of post-surgery pain, how long your loved one will have to use crutches, and when the stitches will be removed. Your loved one might not be allowed to shower while the stitches are in, so you should prepare a hygiene plan.
Finally, set a realistic goal for when your loved one will be able to return to day-to-day activities. Most seniors are able to resume daily tasks 10 to 12 weeks post-op. Consider arranging for activities and entertainment to keep your loved one occupied during the recovery phase.
Do: Eat the Right Foods
Getting the right nutrition is essential to the healing process. To ensure your loved one recovers quickly, he or she should follow a diet rich in lean proteins, healthy fats, fruits, and vegetables. Foods with probiotics, such as yogurt and kefir, are also advised. By eating nutrient-rich foods, your loved one can stave off infections, reduce muscle atrophy, and boost the body’s ability to heal.
Some seniors need help preparing nutrient-dense meals. If your aging loved one needs occasional help with bathing, grooming, cooking, or other basic household tasks, or if you need time to attend to important personal matters, reach out to Home Care Assistance, a leading provider of live-in and respite care. Richmond seniors can maintain their independence while living at home with the help of our reliable respite caregivers.
Don’t: Overexert the New Hip
During the recovery period, certain movements may be prohibited. For at least eight weeks post-op, seniors shouldn’t cross their legs, bend forward while sitting, or stand with their toes pointed inward. Even if your loved one feels better a few weeks into recovery, he or she should abide by the doctor’s advice at all times.
Do: Get Moving
While seniors can expect to be fully recovered 12 weeks after their surgery, this doesn’t mean they should spend those weeks sitting still. Most doctors recommend using the new hip a few days after the surgery. The doctor will likely give your loved one a list of appropriate exercises, which may include stretches, knee bends, and leg raises, and you can help your loved one perform these exercises correctly.
Seniors recovering from an illness or surgery can benefit from professional in-home care. When considering elderly home care, Richmond, VA, families should make sure their senior loved ones have the resources they need to maintain their independence and remain healthy. Trusted in-home care professionals can assist seniors with daily tasks like cooking, bathing, and exercise, and they can also encourage them to focus on healthier lifestyle habits. Call Home Care Assistance today at (804) 207-4746 to learn about our high-quality in-home care services.